How To Clean Your Own Teeth Like A Hygienist

Ever one dreams of having a perfect smile with those glistening pearls shining within. Maintaining oral hygiene should be on your list of priorities to get clean teeth. This can be done with the help of a dentist Waldorf or just by yourself at home like a perfect hygienist.

If oral hygiene is not maintained plaque builds up on teeth and this gives rise to tartar over a period of time.if you looking how to clean your own teeth like a hygienist please watch below video.

How to deep clean your teeth yourself

how to deep clean your teeth yourself

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how to deep clean your teeth yourself


how to deep clean your teeth at home

how to deep clean your teeth at home


Tartar or calculus is a very good medium for bacteria to grow and leads to cavity formation and other dental problems. It is very common to hear “How to remove calculus from teeth?”. This article describes the various ways by which tartar can be removed by your own to get back those white teeth in good condition.


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Deep cleaning teeth at home


Dental Care of Waldorf

How to remove tartar from teeth without dentist?

Deep cleaning teeth at home – There are times when it becomes almost impossible to schedule a visit to your dentist. Does that mean that you have to live with the Tartar build-up? No. Removing tartar from teeth at home is easy with tartar removal tools. You needn’t visit your dentist quite often if you know what needs to be done and when to be done. This is by following and adapting natural ways which will help prevent and remove tartar. Thus, the permanent tooth damage is prevented. It can be done easily by:

how to clean your own teeth like a hygienist

How to clean your own teeth like a hygienist

  • Proper brushing of teeth after every meal.
  • Usage of fluoride toothpaste.
  • Usage of certain toothpaste that have property of tartar control.
  • Aloe Vera gel and Glycerin scrub
  • Rubbing orange peel
  • Munching on foods like fruits and vegetables
  • Chewing sesame seeds
  • Using electric toothbrush
  • Flossing on a daily basis
  • Oil Pulling
  • Eating figs
  • Using plaque removal mouthwash

But the question that lingers around in our mind is ‘How to remove tartar from teeth at home fast?’. To get quick results, usage of baking soda has been found to be very successful.

How to remove tartar from teeth with baking soda?

Baking soda is a compound that has excellent antibacterial action and very useful for heavy tartar removal. It helps in preventing the normal oral flora as well as the bacterial flora from getting into the oral cavity and causing the formation of plaque and tartar. It is an antacid and maintains the pH balance of the oral cavity. Thus, exhibits soothing action to the teeth and gums. Baking soda is known not only to remove tartar but also causes whitening of the teeth.

Baking soda can be used in the following ways at least once or twice a week.

  • Salt can be mixed with baking soda in 1: 2 ratio and can be used to brush teeth daily and gently.
  • Hydrogen peroxide and baking soda together can be used to brush teeth regularly.

Care has to be taken while using baking soda as it can damage the tooth enamel over a period of time.

Why remove tartar from teeth?

Calculus removal is a very crucial step in maintaining overall good health. Calculus when left to accumulate irritates the gums. This can give rise to gum problems and finally to symptoms like bleeding and swelling of gums. This is the first sign of periodontal disease. The other significant symptoms of periodontal disease are recession of gums and then finally loss of tooth-supporting bone. This can lead to loose teeth which fall off even under the slightest bite force. Periodontal disease is linked to risk of coronary artery disease as well as stroke. Bacteria can traverse through blood and give rise to endocarditis, a serious life threatening complication. Individuals who have an artificial heart valve are at a greater risk of developing endocarditis (infection of inner heart lining) than the normal counterparts.

So now you know why one should make a conscious attempt to keep one’s mouth clean. You also have learnt the various techniques of maintaining good oral health at home without the need of visiting a dentist quite often.

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